Friday, August 8, 2025

On life and death - consider this

 A video with things to consider...


The Egg Story by Andy Weir Animated by Kurzgesagt A Big Thanks to Andy Weir for allowing us to use his story. The original was released here: http://www.galactanet.com/oneoff/thee... Visit his website here: http://www.andyweirauthor.com/

Tuesday, July 22, 2025

Celebrating Joanna Macy

 


WATCH • READ • LISTEN • ENGAGE

Thanks Emergence Magazine. Other touching obituaries have been shared by many others who's lives she impacted.
Here's a Substack article which just popped up in my In-Box.
https://drewdellinger.substack.com/p/bodhisattva-of-the-biosphere-a-tribute?utm_source=multiple-personal-recommendations-email&utm_medium=email&triedRedirect=true

Thursday, July 17, 2025

Mindfulness meditation class

 Topic was anxiety and pain.

I went and joined 4 others as well as a licensed teacher, where we had 2 episodes of meditation. A bit of discussion of pain and anxiety, and treatments of same.

It was a good hour for just $5.

I will try it again. 

Did I get an answer to a question I posed?

Not really. The anxious awakening in the night and not being able to go back to sleep.

One woman said 4 cups of sleepy time tea. (and didn't mention how my bladder would respond to that).

I do like the idea of doing some mindful breath focus, just to get my mind away from worrying about the state of something that I did, or am about to do. I'll see how that works before the next class.



Saturday, July 12, 2025

Channeling

 When a word catches your attention, it's meaning says "this should be considered more deeply, more fully," there's a wonderful thing that starts to happen. It reappears in other contexts. It seems to be like a gnat that comes by and then disappears, but only to reappear later. Bothersome. But perhaps that's just because you really need to do something about it. Built a gnat catching hotel for it. (whisper that a bowl of old fruit skins with a piece of plastic wrap stretched across and a few holes punched will entice your tiny friends into their own happy capture.) For the word "channeling" I just sit and wait.


“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others”― Martha Graham


Another quote goes with helping us through traumas, like floods, accidents, fires, political destructions. 



Opening to that which is most naturally myself, then healing the structures which have been damaged.

That's where my thoughts this foggy morning are.

Getting clarity. Letting go. But still doing householder's tasks. I threw out the pretty nectarine which suddenly bloomed with a big patch of mold on one side, the side I hadn't been looking at. Fuzzy greenish grey says "danger, beware, do not breathe the spores which emanate from me."

Meditate on what is most healthy. I am just part of the whole that is.



Monday, June 30, 2025

A Kimmerer tale

 Robin Wall Kimmerer is such a great author. "Braiding Sweetgrass" was my first joyfully owned reading of hers. 

She is published often by Emergence Magazine, who has Sunday sharings on their newsletters. Here's one from last Sunday, the trees and life, and microbiology! Such images!

Becoming Earth: An Experimental Theology

Saturday, June 28, 2025

The Trickster

 A podcast…about the trickster. The Emerald with Joshua Sherei.

https://podcasts.apple.com/us/podcast/the-emerald/id1465445746?i=1000701811853

I took my time listening to this podcast…and about 3/4 way through I was struck by the metaphor of the body and culture. So I’m going to go back and listen to that again…it seemed to go very quickly, while talking about looking for slowness.



Friday, June 20, 2025

Summer Solstice


I may do a ritual for Summer Solstice this year...which I don't believe I ever have. Let's see, just have a circle to represent the elements and directions (N,S,E and W.) Earth, air, fire, water. Easy to find in all my collections. I can set this up as an altar, a place to meditate upon as the longest day of the year offers all that sun-time! Music helps set the mood of reverence, probably some sunshine songs.



"Sunshine on My Shoulders" by John Denver (from the Wildlife Concert)